EatWellCo
  

Welcome to EatWellCo

Hello, and welcome to the world of wellness and nutrition, gastronomic adventures, fun recipes and restaurant reviews. I am Alina Reyzelman, and I am passionate about food, ...

About the EatWellCo Initiative

My journey to discover the benefits of healthy lifestyle started with personal experience. In my twenties, a few cups of coffee in the morning, a few glasses ...

This healthy lunch under 400 calories makes it easy to track your calories all week long.

Tuscan Tuna Wrap

This healthy lunch under 400 calories makes it easy to track your calories all week long.
You're working like a dog — hitting the gym, tracking calories — but you just can't shrink your pooch. Learn six surprising reasons the scale is stuck, plus how to make over your metabolism.

6 Reasons You’re Not Losing Weight

You're working like a dog — hitting the gym, tracking calories — but you just can't shrink your pooch. Learn six surprising reasons the scale is stuck, plus how to make over your metabolism.
With everyone from Jay-Z to Jennifer Lopez touting the benefits of a dairy-free diet, it’s little wonder that our curiosity about eliminating dairy has piqued.

Dairy-Free Cheese Options Worth Trying

With everyone from Jay-Z to Jennifer Lopez touting the benefits of a dairy-free diet, it’s little wonder that our curiosity about eliminating dairy has piqued.

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ALINA’S VIDEO GALLERY

Browse through the Gallery by placing your cursor on the slider, moving right or left, and clicking to view ...
Sep, 13 in Media