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Healthy Vegetarian Soup Recipes
There are thousands of meals that you can make with a vegetable mix, from simple salads and healthy casserole to veggie soup and burgers. This time we’ve made a superb list of best vegetable soup ideas.
Best Diet Books 2017
Dieting can never be a natural process, and most people lack the mindset to stick to strict diets. That’s why we need to know about the 10 best diet books 2017.
How to win the spring vitamin deficiency?
Spring beriberi – a very common phenomenon!
How to recognize, and then quickly cure beriberi – read our article!
About the Project
My journey to discover the benefits of healthy lifestyle started with personal experience. In my twenties, a few cups of coffee in the morning, a few glasses of wine in the evening, and junk food in between were not a problem.
About Alina Reyzelman
Hello and welcome to the world of wellness and nutrition, gastronomic adventures, fun recipes and restaurant reviews. I am Alina Reyzelman, and I am passionate about food, cooking, healthy lifestyle, learning and sharing my findings with you.
Healthy Vegetarian Soup Recipes
There are thousands of meals that you can make with a vegetable mix, from simple salads and healthy casserole to veggie soup and burgers. This time we’ve made a superb list of best vegetable soup ideas.
Best Diet Books 2017
Dieting can never be a natural process, and most people lack the mindset to stick to strict diets. That’s why we need to know about the 10 best diet books 2017.
How to win the spring vitamin deficiency?
Spring beriberi – a very common phenomenon!
How to recognize, and then quickly cure beriberi – read our article!
Kitchen Gadgets for Healthy Home Cooks
At the end of a tough day, it can be hard to motivate yourself to cook a healthy meal. We’ve all been there: sometimes you just have to order in or resort to pre-packaged foods.
IN THE NEWS
The dubious practice of detox
Harvard Medical School Family Health GuideDo detox practices really offer benefits? Scientists weigh in.
British pudding recipe
BBC Food DishesPerfect for beginners, this traditional British pudding makes the most of our fabulous summer fruits.
Organic Food: Is it better for you?
CNNIs it true that organic fruits and vegetables are more nutritious?
Heart disease prevention
Mayo ClinicYou can prevent heart disease by following a heart-healthy lifestyle.