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Ethiopian food: The 15 best dishes
Ethiopian food is both distinctive and delicious, befitting a remarkable country with a cultural heritage that stands out from the rest of Africa.
21 handy cooking tools we rely on in our own kitchens
When shopping for your kitchen, many of these little gadgets and tools may seem frivolous. You may be left to wonder, “Will I actually use that avocado slicer? Or would a regular knife suffice?”
The best chocolates you can get for Valentine’ Day
Pretty much the only people who don’t like chocolate are the people who are allergic to it, so it’s the perfect gift to give any time of the year.
About the Project
My journey to discover the benefits of healthy lifestyle started with personal experience. In my twenties, a few cups of coffee in the morning, a few glasses of wine in the evening, and junk food in between were not a problem.
About Alina Reyzelman
Hello and welcome to the world of wellness and nutrition, gastronomic adventures, fun recipes and restaurant reviews. I am Alina Reyzelman, and I am passionate about food, cooking, healthy lifestyle, learning and sharing my findings with you.
Ethiopian food: The 15 best dishes
Ethiopian food is both distinctive and delicious, befitting a remarkable country with a cultural heritage that stands out from the rest of Africa.
21 handy cooking tools we rely on in our own kitchens
When shopping for your kitchen, many of these little gadgets and tools may seem frivolous. You may be left to wonder, "Will I actually use that avocado slicer? Or would a regular knife suffice?"
The best chocolates you can get for Valentine’ Day
Pretty much the only people who don't like chocolate are the people who are allergic to it, so it's the perfect gift to give any time of the year.
Six best cold and flu fighting foods
When you can feel a tickle in the back of your throat or your nose is beginning to run, is it already too late to reduce the risk of catching a cold or the flu? Not at all!Jan, 09 in Featured,Tip of the Week
IN THE NEWS
The dubious practice of detox
Harvard Medical School Family Health GuideDo detox practices really offer benefits? Scientists weigh in.
British pudding recipe
BBC Food DishesPerfect for beginners, this traditional British pudding makes the most of our fabulous summer fruits.
Organic Food: Is it better for you?
CNNIs it true that organic fruits and vegetables are more nutritious?
Heart disease prevention
Mayo ClinicYou can prevent heart disease by following a heart-healthy lifestyle.