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Warming winter drinks around the world

As it turns out, a good hot drink is pretty much everyone’s favorite, and each corner of the world has its own unique take. So grab your mug and get scrolling through these delicious winter beverages.

Taste the Rainbow: Purple Fruits and Veggies

A basked filled with luscious blue or dark red fruit and vegetables contains a wealth of incredible health benefits.

Korean Cuisine

The seas surrounding the Korean peninsula provide not only many types of seafood, like tuna, king crab and squid, but moisture for the fertile soil needed to grow rice and grain.

About the Project

My journey to discover the benefits of healthy lifestyle started with personal experience. In my twenties, a few cups of coffee in the morning, a few glasses of wine in the evening, and junk food in between were not a problem.

About Alina Reyzelman

Hello and welcome to the world of wellness and nutrition, gastronomic adventures, fun recipes and restaurant reviews. I am Alina Reyzelman, and I am passionate about food, cooking, healthy lifestyle, learning and sharing my findings with you.

Soothing drink recipes to take your mind off the return to work and the cold and dreary weather. Try an uplifting mug of mulled quince cider, a regal hot chocolate or perhaps a hot elderberry-ginger tea ...

Top 3 warming drinks

Soothing drink recipes to take your mind off the return to work and the cold and dreary weather. Try an uplifting mug of mulled quince cider, a regal hot chocolate or perhaps a hot elderberry-ginger tea …

As it turns out, a good hot drink is pretty much everyone's favorite, and each corner of the world has its own unique take. So grab your mug and get scrolling through these delicious winter beverages.

Warming winter drinks around the world

As it turns out, a good hot drink is pretty much everyone’s favorite, and each corner of the world has its own unique take. So grab your mug and get scrolling through these delicious winter beverages.

Blueberry Sandwich "Holly Berry"

Ingredients

2 pieces whole wheat bread
½ cup of Mozzarella cheese.
1 package of spinach

Top 3 blueberry recipes

Blueberry Sandwich “Holly Berry”

Ingredients

2 pieces whole wheat bread
½ cup of Mozzarella cheese.
1 package of spinach

A basked filled with luscious blue or dark red fruit and vegetables contains a wealth of incredible health benefits.

Taste the Rainbow: Purple Fruits and Veggies

A basked filled with luscious blue or dark red fruit and vegetables contains a wealth of incredible health benefits.

ALINA'S VLOG

Two simple and delicious ways to prepare fresh fish - Chilean Sea Bass and Salmon.
Two Great Fish Recipes

Two Great Fish Recipes

Maldives is one of the best destinations for holidays, honeymoon and diving. This island nation is lost in the middle of the Indian Ocean just below the equator. Geographically speaking, Maldives is archipelago in South Asia located a few hundred miles south of Sri Lanka and southwest India.
Maldivian Gastronomic Adventure

Maldivian Gastronomic Adventure

When in Greece, you must eat lots of seafood and olive oil. Try this delicious and simple recipe that takes advantage of both!!
Phenomenal Octopus Salad

Phenomenal Octopus Salad

A few Maldivian recipes so that you can recreate traditional curry at home and include mango in your meal plan. Enjoy!
Maldivian Cuisine at Home

Maldivian Cuisine at Home

Mix the unmixable. Being creative in the kitchen, means to be bold. Don’t be afraid to put together the ingredients that you never mixed before.
5 Tips on How to be Innovative & Creative in the Kitchen

5 Tips on How to be Innovative & Creative in the Kitchen

Enjoy a delicious tomato-based sauce for pasta or fresh vegetables, and a flavorful sea bass with pineapple.
Delightful Mediterranean Sauce & Extraordinary Sea Bass

Delightful Mediterranean Sauce & Extraordinary Sea Bass

IN THE NEWS

The dubious practice of detox

Harvard Medical School Family Health Guide

Do detox practices really offer benefits? Scientists weigh in.

British pudding recipe

BBC Food Dishes

Perfect for beginners, this traditional British pudding makes the most of our fabulous summer fruits.

Organic Food: Is it better for you?

CNN

Is it true that organic fruits and vegetables are more nutritious? 

Heart disease prevention

Mayo Clinic

You can prevent heart disease by following a heart-healthy lifestyle.

Broccoli’s nutritional value

Medical News Today

More good information about a nutritional powerhouse!

News Archives