EatWellCo
  

Healthy Vegetarian Soup Recipes

There are thousands of meals that you can make with a vegetable mix, from simple salads and healthy casserole to veggie soup and burgers. This time we’ve made a superb list of best vegetable soup ideas.

Best Diet Books 2017

Dieting can never be a natural process, and most people lack the mindset to stick to strict diets. That’s why we need to know about the 10 best diet books 2017.

How to win the spring vitamin deficiency?

Spring beriberi – a very common phenomenon!
How to recognize, and then quickly cure beriberi – read our article!

About the Project

My journey to discover the benefits of healthy lifestyle started with personal experience. In my twenties, a few cups of coffee in the morning, a few glasses of wine in the evening, and junk food in between were not a problem.

About Alina Reyzelman

Hello and welcome to the world of wellness and nutrition, gastronomic adventures, fun recipes and restaurant reviews. I am Alina Reyzelman, and I am passionate about food, cooking, healthy lifestyle, learning and sharing my findings with you.

There are thousands of meals that you can make with a vegetable mix, from simple salads and healthy casserole to veggie soup and burgers. This time we’ve made a superb list of  best vegetable soup ideas.

Healthy Vegetarian Soup Recipes

There are thousands of meals that you can make with a vegetable mix, from simple salads and healthy casserole to veggie soup and burgers. This time we’ve made a superb list of best vegetable soup ideas.

Dieting can never be a natural process, and most people lack the mindset to stick to strict diets. That’s why we need to know about the 10 best diet books 2017.

Best Diet Books 2017

Dieting can never be a natural process, and most people lack the mindset to stick to strict diets. That’s why we need to know about the 10 best diet books 2017.

Spring beriberi - a very common phenomenon!
How to recognize, and then quickly cure beriberi - read our article!

How to win the spring vitamin deficiency?

Spring beriberi – a very common phenomenon!
How to recognize, and then quickly cure beriberi – read our article!

At the end of a tough day, it can be hard to motivate yourself to cook a healthy meal. We’ve all been there: sometimes you just have to order in or resort to pre-packaged foods.

Kitchen Gadgets for Healthy Home Cooks

At the end of a tough day, it can be hard to motivate yourself to cook a healthy meal. We’ve all been there: sometimes you just have to order in or resort to pre-packaged foods.

Mar, 28 in Blog,Featured

ALINA'S VLOG

Two simple and delicious ways to prepare fresh fish - Chilean Sea Bass and Salmon.
Two Great Fish Recipes

Two Great Fish Recipes

Basil, parsley and coriander have rich aroma, delicious and vibrant taste. These wonderful herbs have been used in ancient medicine 3000 years ago.
Stay Healthy & Creative with Top 3 Herbs

Stay Healthy & Creative with Top 3 Herbs

Mix the unmixable. Being creative in the kitchen, means to be bold. Don’t be afraid to put together the ingredients that you never mixed before.
5 Tips on How to be Innovative & Creative in the Kitchen

5 Tips on How to be Innovative & Creative in the Kitchen

Maldives is one of the best destinations for holidays, honeymoon and diving. This island nation is lost in the middle of the Indian Ocean just below the equator. Geographically speaking, Maldives is archipelago in South Asia located a few hundred miles south of Sri Lanka and southwest India.
Maldivian Gastronomic Adventure

Maldivian Gastronomic Adventure

Enjoy a delicious tomato-based sauce for pasta or fresh vegetables, and a flavorful sea bass with pineapple.
Delightful Mediterranean Sauce & Extraordinary Sea Bass

Delightful Mediterranean Sauce & Extraordinary Sea Bass

This dish is perfect comfort food, inspired by a rainy afternoon on Lake Como.
Lake Como Special Fusilli with Ham

Lake Como Special Fusilli with Ham

IN THE NEWS

The dubious practice of detox

Harvard Medical School Family Health Guide

Do detox practices really offer benefits? Scientists weigh in.

British pudding recipe

BBC Food Dishes

Perfect for beginners, this traditional British pudding makes the most of our fabulous summer fruits.

Organic Food: Is it better for you?

CNN

Is it true that organic fruits and vegetables are more nutritious? 

Heart disease prevention

Mayo Clinic

You can prevent heart disease by following a heart-healthy lifestyle.

Broccoli’s nutritional value

Medical News Today

More good information about a nutritional powerhouse!

News Archives