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The world’s best vineyards for 2019 revealed
Forget crumbling chateaux in the French countryside. For the ultimate vineyard vacation, try a Bond villain-style lair in the majestic mountains and valleys of South America.
Gluten-free pancakes
Use specialist flour in these quick and easy crepes and safely cater for those on a gluten-free diet.
Really Green Smoothie
The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend this creamy smoothie a heart-healthy punch of fiber and omega-3 fatty acids.
Strawberry-Lemon Thyme Soup
Sweet strawberries are paired with aromatic lemon thyme in this beautiful chilled soup recipe that’s perfect for special occasions.
About the Project
My journey to discover the benefits of healthy lifestyle started with personal experience. In my twenties, a few cups of coffee in the morning, a few glasses of wine in the evening, and junk food in between were not a problem.
The world’s best vineyards for 2019 revealed
Forget crumbling chateaux in the French countryside. For the ultimate vineyard vacation, try a Bond villain-style lair in the majestic mountains and valleys of South America.
Gluten-free pancakes
Use specialist flour in these quick and easy crepes and safely cater for those on a gluten-free diet.
Really Green Smoothie
The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend this creamy smoothie a heart-healthy punch of fiber and omega-3 fatty acids.
Strawberry-Lemon Thyme Soup
Sweet strawberries are paired with aromatic lemon thyme in this beautiful chilled soup recipe that's perfect for special occasions.
IN THE NEWS
The dubious practice of detox
Harvard Medical School Family Health GuideDo detox practices really offer benefits? Scientists weigh in.
British pudding recipe
BBC Food DishesPerfect for beginners, this traditional British pudding makes the most of our fabulous summer fruits.
Organic Food: Is it better for you?
CNNIs it true that organic fruits and vegetables are more nutritious?
Heart disease prevention
Mayo ClinicYou can prevent heart disease by following a heart-healthy lifestyle.