The Japanese share their secrets of longevity

There are a lot of people in Japan who are over 100 years old – age that seems incredible for us! In 2015 the number of such people exceeded 60 000.

The role of California cuisine for modern society

Abundance of local produce and health-conscious attitude formed creative American cuisine that is often termed as California cuisine.

Sex Drive Boosting Salad

Ingredients (serves 2):

4 grilled tiger shrimps

4 grilled scallops

10 cups baby spinach leaves

The main features of Cuban cuisine

If you want to get a quick idea of Cuban cuisine, you can imagine fusion of African, Spanish, Native American Taino and Caribbean cuisines. The Cuban cuisine resembles the cuisine of Puerto Rico and Dominican Republic due to their close geographical location.

Alina’s Seafood Paella

Ingredients:

4 boneless chicken thighs

100 g chorizo sausage

500 g mussels in a shell

2 squid

10 tiger prawns, peeled

Icelandic Cuisine – Top 5 dishes to try

Iceland is located between North Atlantic and Artic Oceans. Volcanically active Iceland is famous for stunning landscapes of sand and lava fields, glaciers, mountains and rivers. The …

10 Reasons to Include Fish and Seafood in the Diet

Fish and shellfish are a primary source of protein and omega-3 fatty acids. These essential nutrients are vital for nervous and brain systems, muscle growth, and blood …