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SuperFoods Archives - EatWellCo

I am back on my favourite topic – superfoods. Superfoods do prove that they give you that extra super boost for your physical and mental health.

Acai and Spirulina

I am back on my favourite topic – superfoods. Superfoods do prove that they give you that extra super boost for your physical and mental health.

May, 11

The Power of Seeds

Did you know that some types of seeds can work magic and they should be included into the regular diet plan? Flax seeds and pumpkin seeds are …

Mar, 05

“Hot and Lovely” Quail

Ingredients
2 quails
1 tsp. olive oil
1 tsp. butter
1 bulb fennel, chopped
2 green jalapeños, chopped
1 red chilli pepper, chopped
½ cup hot jalapeño …

Mar, 05

Top 5 Unusual SuperFoods

I continue my search for superfoods and insights into the nutritional values of foods. Did you expect that nutmeg, goji berries, maca roots, spinach and chilli peppers …

Mar, 05