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Really Green Smoothie

The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend this creamy smoothie a heart-healthy punch of fiber and omega-3 fatty acids.

Ingredients

  • 1 large ripe banana
  • 1 cup packed baby kale or coarsely chopped mature kale
  • 1 cup unsweetened vanilla almond milk
  • ¼ ripe avocado
  • 1 tablespoon chia seeds
  • 2 teaspoons honey
  • 1 cup ice cubes

Preparation

  1. Combine banana, kale, almond milk, avocado, chia seeds and honey in a blender. Blend on high until creamy and smooth. Add ice and blend until smooth.

About Alina

Info

This article was written on 11 Jun 2019.